Thursday, April 10, 2014

I will most likely receive a lot of backlash from this. 
I am not a parent. I am not pregnant. 
I say this from the perspective of a care taker. I say this from the perspective of a woman with a college degree. 
We are all biased. 
I currently work with a child who is diagnosed with a variety of exceptionalities. One diagnosis is vaccine injury. This diagnosis was made by reputable doctors at John Hopkins.
I am not anti-vaccine. I am not pro-vaccine. I am a person who  acknowledges that vaccines can cause injury. 
Did you know there is actually a law called the National Childhood Vaccine Injury Act of 1986. 
"This historic law acknowledged that vaccine injuries and deaths are real and that the vaccine injured and their families should be financially supported and that vaccine safety protections were needed in the mass vaccination system. The law set up a federal vaccine injury compensation program as well as included legal requirements for vaccine providers to: 
  • give parents vaccine benefit and risk information before their children are vaccinated;
  • keep written records of vaccine manufacturer names and lot numbers for each vaccination given;
  • enter serious health problems following vaccination into a child’s permanent medical record; and
  • report serious health problems following vaccination to the federal Vaccine Adverse Events Reporting System (VAERS).·          
The law preserved the right for vaccine injured persons to bring a lawsuit in the court system if federal compensation is denied or is not sufficient. By 2012, the U.S. Court of Claims had awarded nearly $2.5 billion dollars to vaccine victims for their catastrophic vaccine injuries, although two out of three applicants have been denied compensation. ” - http://www.nvic.org/injury-compensation/origihanlaw.aspx
The CDC even recognizes that vaccines can be harmful.
As a future parent, I intend to be educated on the choices that I make for my children. I intend to know the risk factors before I choose to vaccinate. I intend to take into account my family history, my own history, and many other factors before I subject my child to any kind of medical intervention.
I encourage you to be informed. Do some research. But also be aware that research can be one sided. I am personally biased towards acknowledging that vaccine injury exists and can be devastating. Understand that research must be paid for. Who pays for the research can have a large impact on the research outcome or what is reported. Generally, pharmacology puts large amount of money into vaccine research. If someone has money invested into something, they generally don’t want it to be disproved. So see if you can find some private third party research on this topic. Then make an INFORMED decision.
Websites that may be useful:

Tuesday, November 26, 2013

May 2013

May was a huge month for me. I completed my college degrees- a bachelor of music in both music therapy and music education. The next day I married the love of my life, Evan. 
After those wonderful events, my husband and I moved to our first home in Norfolk Virginia. 
From there, we began unpacking all the boxes and bins and started to make our house a home. 

We started most of our thrifting adventures this month, and began to cook and budget. 




Thursday, October 3, 2013

Six Things About Me!

Nickohl over at Aprons and Anchors tagged me in an about me challenge! I have no one to tag, but I'll do it anyway!!


1.How many countries have you traveled to?  How many of the 50 states? I've been to Scotland, Canada, Grand Cayman, and England. I've been to all the states up and down the east coast. I've also been to Illinois, California, Idaho..and I think that's it.

2. What is your favorite animal and why? I love cats. They purr and cuddle and make all the bad things in the world disappear. So does my pup Trixie. Who happens to be a pit bull. And she makes my heart melt. 

3. What did you want to be when you grew up and what do you do now? I always wanted to be a mom and a teacher. Currently I'm a personal care assistant for a child with exceptional needs. I'd say I hit the nail on the head. 

4. What is the last concert you went to? I suppose that would be a spring concert put on at the school I student taught at. However, for a "real" concert, I went to Opeth for Evan's 20th birthday (over a year and a half ago)

5. What is something not a lot of people would know about you? I have three kidneys!

6. What is a pet peeve of yours? When people gulp water/beverages while drinking. 


Choose 6 questions you'd like:
What is your favorite animal and why?
Would you prefer a city break or a sun, sea, and sand vacation?
If you could travel to one place in the world, where would it be?
How many countries have you traveled to?  How many of the 50 states?
What is your favorite thing about yourself (or quality you like in others if you don't wanna talk about yourself)?
What is the best advice someone has ever given you? 
What did you want to be when you grew up and what do you do now?
What is a pet peeve of yours? 
What is the LAST concert you went to?
What is something not a lot of people would know about you?

Wednesday, July 31, 2013

Meal Plan for July 31-August 6

Evan and I went to BJ's on Monday and managed to score 7lbs of chicken for $20. So chicken is on the menu. We also had to buy stamps, which cut down on our grocery budget this week. This week's menu is comprised of only the chicken and things we had in the cupboard!

Wednesday- Chicken Pot Pie (frozen)
Thursday- Chicken, Peppers, and Onions. - Our own recipe, posted below
Friday- Cheesy Broccoli Pasta with Chicken- pasta is out of a box mix "Tuna Helper"
Saturday- BBQ Chicken using Sweet Baby Ray's
Sunday- Salsa Chicken- crock pot recipe
Monday- Chicken Salad
Tuesday- Tomato Soup and sandwiches.


Chicken Peppers and Onions
-cut up the peppers and onions
-put a layer into a deep cooking dish
-put chicken on top
-cover the chicken with the rest of the peppers and onions
-bake on 350, until chicken is cooked!

-Mikhala


Saturday, July 13, 2013

The meal plans for the week

This week, we're doing some big meals, and some crock-pot meals.

Saturday- Lasagna with homemade sauce
Sunday-Homemade pizza
Monday- Harvest Kielbasa
Tuesday- Tuna noodle casserole
Wednesday- Thai Chicken
Thursday- Leftovers
Friday- Chicken Korma

We did our grocery shopping today, and we only spend $52 for the week! That's including lunches and breakfasts!

Recipes

Thai Chicken
6 Skinless chicken thighs
3/4 cup of salsa your choice
1/4 cup of chunky peanut butter
1 Tbsp low-sodium soy sauce
2 Tbsp lime juice
Optional-
1 tsp gingerroot grated
2 Tbsp cilantro chopped
1 Tbsp dry-roasted peanuts, chopped

1. Put chicken in slow cooker
2. In a bowl, mix remaining ingredients except cilantro and peanuts
3. Cover and cook on low 8-9 hours
4. Skim off any fat. Move chicken to a platter and top with sauce
5. Serve over cooked rice.

Harvest Kielbasa
2lbs smoked kielbasa
3 cups unsweetened applesauce
1/2 cup brown sugar
3 medium onions, sliced

1. slice kielbasa into 1/4" pieces. Brown in skillet. Drain
2. Combine applesauce and brown sugar
3. Layer kielbasa, onions, and applesauce in slow cooker.
4. Cover. Cook on low 4-8 hours.

That's all, folks


Meal planning.



We have been cooking a lot in our crock pot lately, and here are our tried and true recipes so far!




Chicken soft tacos-
1-11/2 lbs of frozen boneless, skinless chicken
14 1/2 oz can low sodium diced tomatoes with green chiles (or without)
1 envelope taco seasoning
1. Place chicken in slow cooker
2. Mix tomatoes and taco seasoning Pour over Chicken
3. Cover. Cook on low 6-8 hours
4. Serve in soft tortillas

Beef Stroganoff
1.5 lbs lean beef stewing meat
1 onion, chopped
1 clove garlic, minced
1 tsp salt
1/4 tsp black pepper
1 lb fresh mushrooms
10.75 oz can cream of mushroom soup
1 cup water
1 cup sour cream
1. combine all ingredients except sour cream in slow cooker.
2. cook on low 6-8 hours
3. stir in sour cream
4. cook on high to heat up sour cream
then make your noodles and pour it over




Macaroni and Velveeta Cheese
1.5 cups macaroni dry
1 tbsp butter
1 tsp salt
1/2 lb velveeta cheese slices
1 qt fat free milk
1. combine macaroni, butter, and salt
2. layer cheese over top
3. pour in milk
4. cover cook on high 2-3 hours or until macaroni are soft




Salsa chicken
4-6 boneless chicken breast halves
16 oz chunky salsa
2 cups shredded cheese
1. place chicken in pot. Pour salsa over chicken
2. Cover and cook on low 5-8 hours
3. top servings with cheese.
4. serve over rice or in a wrap

What is a mother?

My mother came to visit us for a week, beginning July 7, and culminating on July 12.

I had missed her so much.

I still miss her now.

So who is my mother? She's the woman who gave birth to me. She is a daughter, a sister, a wife. She is a teacher, a friend, a role model. She is a woman of God, a care-taker, a life-giver. She is a runner. She is a biker. She is a work out fiend. She is an inspiration. She is Tina..


She nourished me in her womb for months, helping me grow. She is the one who brought me into this world. She counted my fingers and toes. She wrapped me tight so I was as snug as a bug in a rug. She sang to me. She rocked me, bathed me, dressed me, cuddled me. She watched me sleep, offered her body as food. She taught me my ABC's and 1,2,3's. She showed me how to walk. She (maybe reluctantly) taught me how to talk. She kissed my boo-boos. She did my hair. As the years passed, she continued to help me grow. She stood by me through the first day of school, from school yard bullies, friends with pretty pink unicorn lunchboxes, friends who became enemies...She helped me learn, encouraging me to try my best in everything I did. She nurtured my mind.

She guided me through middle and high school. Through the rejections, struggles with weight, self-confidence, inner peace. She saw my first heart-ache. She held me as I cried, and listened as I babbled with "young love". She made fun of my now husband, thinking he was a girl from behind. She teased, politely, as we grew closer. She supported our decisions together. She accepted him into her family long before it became "official". She helped me shop for prom dresses, did my hair, endured melt-downs. She went to my show choir and drama productions. She supported me in growing. She nurtured my heart. She nurtured my talents.

She encouraged me to become a helper. She encouraged my dreams of music therapy and music education, helping through college with tuition, books, room and board, gas... She was there to listen to rants and raves through the phone. She picked me up when I was sick, and came to everything I invited her to. She was there the day I entered, and the day I left AMC. She was there when I hated my internship, and doubted my calling. She was there through Evan's enlistment, and cried with (and for) me. She helped me see him more than once. She nurtured my dreams and my soul.

She was there for my wedding. From picking out the venue, to dress shopping, to the wedding day, my mother never left my side. She opened her nest so I could spread my wings and fly.

She proudly welcomed a new son into our family.

She visited us. She watched us as a couple. As an established family of our own. I'm sure it is not easy to see your daughter be grown, and yet she watched with a smile and a chuckle as we showed her our life together.

My mother is a hero. She is a role model. She shows me every day how to love, be loved, and to love myself.

I miss her so much, but I know that she misses me too. We are always connected, through our many bonds. We are never apart, maybe in distance, but never in heart..