Meal planning.

We have been cooking a lot in our crock pot lately, and here are our tried and true recipes so far!




Chicken soft tacos-
1-11/2 lbs of frozen boneless, skinless chicken
14 1/2 oz can low sodium diced tomatoes with green chiles (or without)
1 envelope taco seasoning
1. Place chicken in slow cooker
2. Mix tomatoes and taco seasoning Pour over Chicken
3. Cover. Cook on low 6-8 hours
4. Serve in soft tortillas

Beef Stroganoff
1.5 lbs lean beef stewing meat
1 onion, chopped
1 clove garlic, minced
1 tsp salt
1/4 tsp black pepper
1 lb fresh mushrooms
10.75 oz can cream of mushroom soup
1 cup water
1 cup sour cream
1. combine all ingredients except sour cream in slow cooker.
2. cook on low 6-8 hours
3. stir in sour cream
4. cook on high to heat up sour cream
then make your noodles and pour it over




Macaroni and Velveeta Cheese
1.5 cups macaroni dry
1 tbsp butter
1 tsp salt
1/2 lb velveeta cheese slices
1 qt fat free milk
1. combine macaroni, butter, and salt
2. layer cheese over top
3. pour in milk
4. cover cook on high 2-3 hours or until macaroni are soft




Salsa chicken
4-6 boneless chicken breast halves
16 oz chunky salsa
2 cups shredded cheese
1. place chicken in pot. Pour salsa over chicken
2. Cover and cook on low 5-8 hours
3. top servings with cheese.
4. serve over rice or in a wrap